The Garcia Institute of Modern Excellence, offers a comprehensive fat loss program designed to teach you how to keep stubborn fat off for good!
There are countless weight loss programs out there, but very few focus on optimal vitality and sustaining lean body tissue. Many programs unknowingly promote a loss of lean body tissue such as bone density, cartilage and vital organ tissue. One may lose 40 pounds on a popular weight loss program, but if 10 of those pounds was from healthy organ tissue, the individual will eventually experience pain, fatigue or chronic disease symptoms, along with gain the majority of their weight back at some point.
Health experts at GIME specialize in just that…HEALTH!
As you lose body fat, our goal is to ensure you are sustaining the healthy tissue you need to remain independent, strong, able and tone!
Our 8 week program is designed to give you a taste of the quality care and education you will receive throughout your fat loss journey. As you see success with each 8 week block of time, you can decide if you would like to continue for another 8 week journey. Some can lose a healthy 10 pounds and 10 inches during this time frame, but others may have a larger goal that can take them 1-3 years to get the unhealthy weight off for LIFE!
At the Garcia Institute of Modern Excellence, we pride ourselves in offering you quality education. Each 8 week stint is designed to offer you the cliff notes to your best mind, body and health. The knowledge you gain will be valuable to every aspect of life.
What to expect:
- Full health evaluation
- Body composition testing
- 8 private sessions with your coach (in person or virtual)
- Online fitness videos for at home training
- Customized fitness programming for your gym
- EVOX/Psych-k sessions to help clear emotional blocks to fat loss
- Nourishment recommendations
- 24/7 access to your coach
- Weekly support tips
- Authentic leadership
What we need from you:
- A weekly journal
- Open communication for questions, concerns, tips & clarification
- 8 weeks of your trust
This 8 week fat loss program is $789.00
Contact 352-428-6368 or firstname.lastname@example.org for additional questions.