Our goal is to help you meet yours!
A performance & wellness coach will meet with you to assess your current health concerns, complete your initial fitness evaluation and design your 3-6 month plan.
After your initial evaluation, you will meet as needed with your personal coach to help ensure you are progressing as efficiently as possible. Clients meet 1 time per week, month or quarter, depending on their current fitness level, goal and other support systems they have in place.
Clients can expect to:
- Lose Body Fat
- Improve Health
- Triple their Strength
- Eliminate Pain
- Improve Balance
- Drop Sizes
- Gain their Life Back!
Advanced Fitness Programs Include:
- Monthly body composition assessment
- Posture pictures
- Customized exercise programming
- Nutrition tips for a healthy lifestyle
- Scientific stretch program
- 24/7 contact to their coach
RESULTS ARE GUARANTEED!
Save your time, money and life by calling us today 352-428-6368!
Message us today to achieve your best self with GIME!